මගේ කැල්ල 01

🔴Things to consider about sex .. ▪ Consent Even in marriage, sexual intercourse cannot be forced. Consent is always required. Do not make your partner uncomfortable or hurt by asking for sex. True love is patient and kind. ▪ Conscience The actions and styles you do should give peace of mind to both of you. Your partner's excitement should not be forced into anything that makes them afraid or uncomfortable. ▪ Mutual Enjoyment Sex is not just for your pleasure. Both of you should enjoy it equally. Make each other happy not only physically, but also mentally. ▪ Foreplay Foreplay is not just about touching before sex. This includes the love, calmness, and attention shown to each other, even if it’s not about sex. ▪ Hindplay Continue to make love after the event. Stay close, say sweet words, and compliment each other together. The relationship develops even deeper after sex. ▪ Hygiene Sex is a spiritual and organized affair. Brushing your teeth, bathing, washing your private parts properly, keeping your nails trimmed, wearing clean clothes, and smelling good are important. Cleanliness increases attraction. Beautiful Creativity This is called love-making because it is a creation. Don’t stick to the same routine. Try different ways, create new experiences. Make memories together. ▪ Communication Talk. You should say what you like, what hurts, what you need. Don’t be silent. It’s also important to celebrate the good times clearly. ▪ Connection When done right, sex is not just a physical act. It is a deeply connected act of the heart, mind and soul. Namal Wijesinghe MBBS (SL)/CCA(Col)/MRCEM(UK) Pg Dip in Sports Medicine (Col)/ DipIBLM - Certified Lifestyle Medicine Physician(USA) Medical officer in Sports Medicine, DGH Negombo